A coming together of the mind, body, spirit, and shadow as an individual and relational being. Each session is an invitation to discover, integrating diverse practices to grow and heal into a more skillful and fulfilled existence.
You will
Learn about the key principles of an Integral Life Practice
Explore four practices designed to inspire and develop the essential capacities of your human nature.
Skyler has studied deeply in the Hakomi method of mindfulness-based psychosomatic therapy and Integral Theory. His workshops blend disciplines, bringing together deep self-study, immersive experiences, and mindful relating to empower participants towards holistic transformation.
