Reverence and Gratitude

for teachers, mentors, and friends

Personal Mentors:

Eddie Ellner for demonstrating the importance of simple things, his big heart, mischievous comedic style, life & death ping pong matches, introducing me to so much, and laughing at me when appropriate.

Luca Cupery for her unfaltering capacity to show up in connection to life with goodwill and sensitivity, and to always be there for me.

Gregory Gaiser and Rebecca Lincoln for their exceptional demonstration of mature and compassionate leadership in both Hakomi training level 1 and 2.

Ben and Britta Gudmunson for their friendship and demonstration of “jumping with faith” - for skillful facilitation, and a community of song.

Teachers on the fundamental non-dual nature of consciousness, identity, and reality:

Rupert Spira

Adyashanti

Nisarghadatta Maharaj

Angelo Dilullo

Educators on relevant global dynamics, game theoretics, politics, economics, education, cognitive science, and more:

Ken Wilber

Zachary Stein

Jordan Hall

John Vervaeke

Charles Eisenstein

Daniel Schmachtenberger

A category of her own: My lovely, wise, beautiful, and powerful wife Lora. For mirroring the infinite love of my own heart as best we can no matter what happens.

Other educational experiences that have added to my understanding of life: 

6 years as a yoga teacher 

2 years as an Authentic Movement facilitator with Kaita Mrazek

Level 1 & 2 Dynamic Body Balancing (Craniosacral & Myofascial Release) with Carol Phillips

Several Yoga Teacher trainings through Yoga Soup and Core Power 

2x 10-day Vipassana with Southern California Vipassana Center 

10-day silent plant medicine retreat

40+ Ayahuasca and Mushroom ceremonies with various practitioners 

Dialectic into Dialogos with John Verveke and The Circling Institute

All courses and offerings available through Charles Eisenstein

John Wineland’s The Path of Embodied Masculinity

Rupert Spira's 40hr Meditation series: Luminous Body, Transparent World

Angelo Dilullo’s 4-day non-dual meditation retreat

Week-long non-dual sit with Way Miller and Andrew Hewson 

Gestalt Weekend workshop with Dorthy Charles 

10+ Holotropic Breathing workshops with Eddie Ellner 

Monthly workshops of Authentic Relating Games with Tamra Rutherford

Alexis Slutzky - Grief ritual weekend retreat

3 years with the Incourage Community Chorus 

Elisa Rose’s Embodiment Alchemy workshops and retreat 

Wild Yes (creative play) workshop and retreat co-leader

Awakening from the Meaning crisis - Lecture Series with John Verveke