Change How You Experience
Unraveling unconscious knots and integrating body, mind, and spirit through deep psychosomatic work and integral life practices.
Body-centered somatic therapy for holistically minded individuals interested in cultivating mindfulness, practicing honest self-inquiry, grounding into their true nature, and showing up authentically in the world.
Hi, I’m Skyler - In my work, I blend the models and techniques that have profoundly supported me. The Hakomi Method & IFS, Non-Dual explorations, and Integral Life Practice.
I believe healing is a process of untangling inner psychosomatic knots that halt natural human development. It is both an intimately personal and collectively shared process. The interiors and the exteriors are truly not separate. I hope everyone I work with feels three steps further along, with a spiritual brother and resources beside them, as they evolve towards a more integrated, empowered, and authentic life.
Learn more about the methods I use and how to work with me here.
Work with me
My practice has two pillars. The Hakomi Method to access and heal repressed emotional wounds, and the distorted filters they overlay on everyday experience. Integral Life Practice to catalyze holistic self-evolution and build a foundation in which to integrate deep spiritual insights or powerful healing experiences.
The world needs responsible people to discover and actualize the good, true, and beautiful within them to their highest potential. It is a joy to witness, support, and evolve alongside everyone I work with.
