Change How You Experience
Unraveling unconscious knots and integrating body, mind, and spirit through deep psychosomatic work and integral life practices.
Mindfulness-based psychosomatic depth work for holistically-minded individuals interested in practicing honest self-inquiry, embracing their wounds and complexity, and showing up authentically in the world.
Hi, I’m Skyler - In my work, I blend the models and techniques that have profoundly supported me. The Hakomi Method & IFS, Non-Dual explorations, and Integral Life Practice.
I believe healing is a process of untangling inner psychosomatic knots that halt natural human development. It is both an intimately personal and collectively shared process. The interiors and the exteriors are truly not separate. I hope everyone I work with feels three steps further along, with a spiritual brother and resources beside them, as they evolve towards a more integrated, empowered, and authentic life.
Learn more about the methods I use and how to work with me here.
Work with me
My practice has two pillars. The Hakomi Method to access and heal repressed emotional wounds, and the distorted filters they overlay on everyday experience. Integral Life Practice to catalyze holistic self-evolution and build a foundation in which to integrate deep spiritual insights or powerful healing experiences.
The world needs responsible people to discover and actualize the good, true, and beautiful within them to their highest potential. It is a joy to witness, support, and evolve alongside everyone I work with.
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“I feel very safe and supported by Skyler. We went into the heart of one of my most intense/difficult memories… and I was not once overwhelmed. We moved slow and steadily. It was beautiful. In each progressive session I feel more and more love, compassion, understanding, and empathy for myself and my parents. Somatic therapy is amazing. I notice distinctly that I am more present, patient, and understanding with my husband and children as well.”
-Hannah Grace
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“Skyler's passion for self-awareness and human development has clearly guided him on a path of research and practice that reflects in his work as compassionate grounded wisdom. The space he holds for me feels safe, spacious, and guided by a confident and educated devotion to my greatest good and ultimate well-being.
As a devoted self-awareness practitioner and transformational artisan, I highly recommend Skyler as a guide and powerful resource for your journey into deeper relationship with self, healing, and transformation.”
-Ty Clark
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“In my experience, the quality of a therapist is heavily dependent on the quality of their presence. From the moment I met Skyler, I felt immediately at ease, listened to, and encouraged by him. Even when he challenges me to look at aspects of my life that are painful and hard to be with, I can still sense the supportive purpose that motivates his words and draw upon that for strength. For me, just being with Skyler is a healing act.”
-Bryce Lupoli
